Athletic-dev-2025

4 MINIMUM F ITNESS STANDARDS We have introduced minimum fitness standards to keep up with the increasing physical demands of the game and the physical discipline required at Nottinghamshire. We as a club want to develop players who are athletic and physically robust enough to not only meet but also overcome the requirements of the game. TEST U13-15 U16-18 2KM Time Trial (mm:ss) <08:30 <08:00 COUNTER- MOVEMENT JUMP HEIGHT (cm) >32cm >40cm 20M SPRINT (s) <3.13s <3.00s RUN 2 TEST (s) <6.50s <6.30s SIDE PLANK R (s) >90s >120s SIDE PLANK L (s) >90s >120s