Athletic-dev-2025

8 WORKLOAD GUIDELINES We understand that you/your child will be playing cricket for a number sides during the season (county, club, school etc). If you/your child is also a bowler then there may be pressure to bowl from a number of teams. Bowling workloads are a big risk factor for injury in young bowlers, particular lumbar stress fractures. Playing workloads are also a risk factor for injury and illness therefore we recommend you keep a close eye on the following playing AND bowling recommendations. We have created a workload planner to manage your in-season overs, it can be downloaded through the link below. CLICK HERE FOR: WORKLOAD PLANNER PDF

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