Spring Wellness delivers weekly activities to promote improvement in your physical and mental wellbeing, in a peaceful setting by working with you to:

• Increase self-esteem
• Build confidence
• Improve fitness levels
• Meet new people
• Develop support networks

When?

Tuesdays between 1.30pm and 3pm

Where?

Cotgrave Community Garden / Cotgrave Leisure Centre, Woodview, Cotgrave, Nottingham NG12 3PJ

Find out more

Call 0115 982 3000 or email Aaron.Taylor-Penycate@trentbridge.co.uk.