ENGLAND RETURN IN 2024
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Notts in Mind
Using sport as a vehicle to boost mental wellbeing
If your mental wellbeing feels in need of a boost, Notts in Mind is here to help.
The free 12-week programme uses sport and physical activity to:
- Increase self-esteem
- Build confidence
- Improve fitness levels
- Meet new people
- Develop support networks
Designed especially for young people who feel in need of support, Notts in Mind sessions are organised by qualified coaches and take place in a safe environment.
The sessions are the perfect way to introduce yourself to a new sport or activity, and to find a release from the stresses and strains of everyday life.
Thursdays between 10.30am and 12pm
Cotgrave Leisure Centre, Woodview, Cotgrave, Nottingham NG12 3PJ
Find out more
Contact firstname.lastname@example.org, or call 0115 982 3000
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