From strength tests and the dreaded yo-yo challenge to a gruelling biathlon, the Green and Golds have truly been put through their paces during their first week back in pre-season training.
A mere six weeks on from the Outlaws' Vitality Blast triumph, the squad were called back to Trent Bridge to begin their preparations for 2021.
Strength and Conditioning Coach Liam Price and First Team Physiotherapist James Pipe put the squad through a testing week; the plan being to set the bar for the rest of the winter.
Watch the full training video above.
It’s our great pleasure to declare that membership of Nottinghamshire County Cricket Club for 2021 is well-and-truly on sale now, with top ticketing priority for our splendid international summer going to those who join our club.